It’s very clear from the numerous research studies done that dogs are good for us. From entertaining us and making us happy, providing us with company, providing us with security to improving our mental and physical health, the list of benefits is endless. You’re missing out on a lot of good things if you don’t have a dog of your own yet. Continue reading this article, I’m sure the below benefits of dogs will make you change your mind about them. You might find yourself getting a new best friend sooner than you had imagined:
Improved Overall Happiness
Dog owners, especially single adults and women feel less lonely and depressed compared to those who don’t have one. This is according to a study published in the Journal of Personality and Social Psychology that looked at how dog ownership affects the overall happiness of human beings. From the journal, dog owners are also generally much happier and have a higher sense of self-esteem than non-dog owners. This is probably because our canine friends are very lively and entertaining, which keeps us happy all the time.
Note that when you’re less stressed and much happier, your overall health and well-being definitely improves.
Improved Social Life
Besides making you happy, dogs can greatly enhance your social life. For instance, if you’re the type of person that keeps to himself and doesn’t go out unless it’s very necessary, owning a dog will make you go out almost daily. When you take your pet to the dog park to play or go for hikes and walks, you’ll meet different kinds of people, some of whom may become your good friends.
Also, did you know that your dog can also help you find your soul mate? Yes, that’s right. As you go out with your pet, you might find someone you’re attracted to. And if he or she’ a fellow dog owner, it will be much easier to start a conversation because of your love for dogs.
You may not know this, but dogs are great judges of people’s character. They’re very good at reading someone’s energy. If you’ve just met a person you’d like to date, watch closely how he or she treats your pet, and how the dog behaves around him or her. I’m sure you wouldn’t want to spend your life with someone who shouts at your beloved pet or treats him badly.
Dogs Make Us More Responsible
Caring for a dog isn’t for the faint hearted, but the lifelong benefits you’ll reap are worth it. The four-legged addition to your family will definitely make you and those in your house more responsible. For instance, you’ll be more responsible with how you spend your time and money because you know at the back of your mind that you have a dog back at home that needs you.
Even the way you live your life will change i.e. you’re likely to adopt a healthier lifestyle because you want to be there for a very long time to take care of pet.
Owning a dog will definitely make you more physically active than those who don’t have dogs. The exercise you get from daily walks, or hikes will help you stay healthy and fit, which reduces your risk of getting obesity and heart attack. It also lowers your blood pressure and cholesterol levels. As if that’s not enough, you’ll enjoy improved mood, enhanced sex life, improved energy levels, better sleep and reduced stress when you go exercising with your pet.
Source Of Security
Lastly, you’re less likely to be fearful if you own a dog. That’s because these animals are natural protectors, and will guard your family and home like their life depends on it. There are many guard dogs to choose from if you’re looking for one to protect your home. With all these benefits, it’s about time we changed that old phrase that says, an apple a day keeps the doctor away, to a dog in your life keeps the doctor very far away.
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